Personal training should help you feel stronger, more capable, and more confident. Instead of chasing quick fixes, we focus on steady progress – so you build habits that actually last.
How Personal Training Works
First, we talk through your goals, training history, and any injuries. From there, Esin Performance Training designs a programme that fits your schedule and ability. As a result, you always know what you’re doing, why you’re doing it, and how it supports your bigger goals.
You’ll train with clear coaching and ongoing feedback. Meanwhile, we’ll review your progress, make thoughtful adjustments, and keep things moving forward – without unnecessary complexity.
What Training Can Look Like
One-to-One Personal Training
Focused, individual sessions built around your needs, goals, and progress.
Semi-Personal Training
A small-group environment that offers structure, accountability, and shared energy – without losing individual attention.
Who This Is For
This style of training is for people who want to move well, train consistently, and develop confidence in their ability – without quick fixes or unnecessary pressure.
Client Experience
“I’ve had the privilege of training with Esin over several years, first in group boxing and HIIT classes through my former employer, and more recently in personal training sessions. What sets Esin apart is his remarkable ability to tailor each session to your unique needs and goals while empowering you to take an active role in your fitness journey.
Esin’s approach is deeply personalised – he builds every workout around you as an individual. Whether you’re looking to focus on specific techniques or explore new challenges, he welcomes your input and adapts seamlessly to your preferences. His expertise truly shines in his teaching of advanced exercises like dissociation of muscle movements, breaking down complex techniques into understandable components and providing practical advice on how to address and improve specific movement patterns.
Beyond his technical knowledge, Esin brings an exceptional motivational presence to every session. As both a trainer and motivator, he consistently pushed me to achieve things I genuinely believed were out of reach, transforming “I can’t” into “I did.””
– Mikita Sazanovich
Researcher at Anthropic
“I have had Esin as my personal training for almost 2 years. I can’t imagine finding someone better.
Esin has a meticulous attention to detail and makes sure that every exercise is done in exactly the way it should, to maximise benefit and minimise chance of injury. Every session is new and interesting and he always finds interesting variations to explore.
Something that is very important to me is Esin’s supportive approach to training. He really cares about the whole person, makes sure to understand what I’m really trying to achieve, and always helps me to feel good about my achievements, no matter the level.”
– David Silver
Leads the Reinforcement Learning Team at Google DeepMind
Personal Training Investment
Single Session
£165
10 Sessions
£1,500
25 Sessions
£3,375
Frequently Asked Questions
Below are some of the most common questions regarding personal training.
How long is each personal training session?
Each session is 60 minutes and fully tailored to your current level, goals, and training history.
Where do the sessions take place?
Sessions are delivered in a training facility in East London. Location details will be provided once your consultation has been booked.
Do I need to have prior training experience?
Not at all. Whether you’re new to training or looking to improve performance, each programme is designed around your starting point and progressed accordingly.
How often should I train?
This will depend on your goals, schedule, and training background. Most clients train between 2–3 times per week to see consistent progress.
How long are the training packages valid for?
Packages are typically used within an agreed timeframe which will be discussed during your consultation to ensure consistency and progress.
Is there a consultation before starting?
Yes. All personal training begins with a paid initial consultation. During this session, we conduct a comprehensive assessment of your current level, training history, injury considerations, and goals to tailor your programme effectively from the outset.
Next Steps
To get started with personal training, submit an enquiry. We will then discuss your goals and current context to determine whether an initial consultation is the appropriate next step.